Namasté

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I'm Valeria a certified 500+ hour yoga teacher and I'm originally from the south of Italy.

I discovered yoga by chance during a period of uncertainty and depression while living in the Netherlands. 

I was immediately captivated by it and I decided to travel alone for a long and introspective journey to Indonesia.

Bali is where my yoga path has started.

I attended and completed a 200 hour YTT at the school of Mahayogi Gokulacandra Das.

In 2023, I attended a 300 hour YTT at Vikasa Academy based in Thailand.

In addition to the teacher trainings, I have been lucky to practice in person and online with various international instructors like Daniel Rama, Shakti, Matt Giordano and Patrick Beach.

Yoga has been part of my life for a few years and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. 

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I mainly teach Hatha and Vinyasa yoga, declined in all their nuances like Flow and Power Vinyasa.

In my classes, I love combining creative sequencing, a spirit of playfulness, mobility drills, functional movements, and a strong focus in the physical/energetic alignment, which is intended to create a stable foundation, to allow the body to open in new ways that goes beyond muscle and bone.

My goal is to make you achieve awareness of your body and breath, by nurturing mind and soul, and my hope is that you step off the mat feeling refreshed, nourished and balanced.

Last but not least, I love organizing and hosting meaningful yoga retreats around the world. My extensive background in hospitality and tourism plus my innate talent for organization and the natural inclination to pamper customers have led me to great and successful retreat experiences.